The Cool-Down – Cool-down is every bit as important as warm-up. Music with a slower beat is played for about five minutes so everyone can gradually catch their breath and return to a resting heart rate.
As with any form …
CAMPAÑA COCA Y SOBERANÍA
The Cool-Down – Cool-down is every bit as important as warm-up. Music with a slower beat is played for about five minutes so everyone can gradually catch their breath and return to a resting heart rate.
As with any form …