What makes a baseball player stand-out from other candidates? Arm strength should be the answer. No matter which you’re in: a pitcher, striker or outfielder, having more arm strength will give you the benefits to play better and somehow obviously send you to the top players list.
1. Make sure your mechanic is logged-in
Professional players have spent ages to learn and improve their mechanics. For all kind of sports, the first lesson should be achieved and learned well. Proper mechanics will help you a lot to maintain your power as well as to improve and complete other skills. The coaches always remind you to fix your mechanics when you make any mistakes for a reason. This is where the troubles start. Keeping wrong mechanics will get you into a wrong path and move you away from learning other skills. Make sure you follow the instruction from the veteran players and fix your own mechanics. There should be a corporation from your whole body. It’s not only your arm’s duty, the entire body will make a difference. Your arm can not make a good move without a positive support from your shoulder. Your hips should move in the same way and be being flexible to provide more strength to the upper body, while your legs doing a good job as a build. Sometimes you will make a strange position, but no worries, everyone makes a mistake. You can have somebody to film while you’re in training or you can just do it your own with a phone or camera. Or make it’s easier, look at your reflection in a mirror when you try to make a mechanic. It’s no excuses to be falling behind, you’re smart enough to make a move anytime, anywhere. For further details, click here: mechanics of throwing in baseball. (more…)